Breakfast smoothies save the mornings

Ok, so after my breakdown last weekend I decided to see how I could give Momma the nutrition that she needs and make it easier for her to digest while making It easier for me to give It her. Of course, I am sure those of you out There already knew about breakfast smoothies and although I knew about them, they just were not something I really thought about…until now.

So yesterday I tried one. I put some Greek yogurt, tablespoon of oats, handful of spinach, frozen strawberry and peaches and I found frozen avocados!! Put all that in the blender with some raw honey and viola! She drank it!! However, I need to work on the consistency to make it a little more liquid than normal smoothies for her to take. Even though she drank it all it took her 25 minutes. IT was funny because she’d drink a little then look at me then look around the room then drink a little more. While I laughed the main thing was …. she liked it and that made me feel good. She got her Moms puréed meal for lunch and then ensure and a banana for dinner!

When someone is bed ridden and not active they do not need the normal caloric intake that active adults need. Finding that balance is a challenge and I Know this stage of our journey is only for a season, but for now I’m happy!!

Published by lagail41

Retired military officer who began the journey of caregiving in 2009 when my mother came to live with me in Hawaii. At the time either one of us knew she had Alzheimer’s and that I would be her primary caregiver.

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